The Tethered One: Internal Family Systems + One-ness
I took a quick and spontaneous trip to the beach last week. My cherished travel companion shared a book on the Internal Family Systems...
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erinmackeen
- Mar 30
- 2 min
Awakening: A Game of Peekaboo
I started writing something about The Tower and nervous system regulation and had to step back because I was overwhelming myself. I will...
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erinmackeen
- Mar 8
- 2 min
Queen of Pentacles: Tending Our Gardens
I’ve been eyeing this flower press from Lee Valley since Christmas. I think my hesitation in purchasing is that I know you can press...
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erinmackeen
- Mar 1
- 2 min
Highway to the Queen of Wands Zone
I keep thinking things can’t get heavier than this and then something comes along to prove me wrong. What a test to our sanity the world...
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erinmackeen
- Feb 23
- 3 min
The Sun: An Undeniable Urge for Movement
The Sun arrives after a period of upheaval and transformation (in The Hanged One, Death, and The Tower). An unruly time where things are...
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erinmackeen
- Feb 9
- 3 min
Four of Pentacles: Find the Edges
I wrote this week's newsletter in the first session of my new writing group. After arriving late due to time zone confusion, I recovered...
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erinmackeen
- Feb 1
- 2 min
Ace of Cups: the Dreamer and the Dreamt
I recently had my reading for the year ahead with Hannah Joy Graves and it felt like being put in right relationship with the...
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erinmackeen
- Feb 1
- 3 min
Resolution: Sandwich
HOW TO BUILD A LIFE RAFT I tried to write my first newsletter of 2022 for two weeks and it just wasn’t happening. It was supposed to be...
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erinmackeen
- Dec 15, 2021
- 3 min
Heart, Head, Life: Eight of Swords + Ease
I found an eight of spades on the sidewalk last week. I often seen playing cards kicking around in the gutters where I wander but every...
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erinmackeen
- Nov 22, 2021
- 2 min
Queen of Cups: Make Soup
This kind of feels like that episode of Seinfeld where George discovers the joy of combining food with sex. Except for me, it’s food with...
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erinmackeen
- Nov 16, 2021
- 3 min
Queen of Cups: Peace, Pace, and Protection
I recently participated in a fantastic talk with Fanny Priest aka The Trauma Witch. Fanny is a “reluctant expert on discomfort” and the...
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erinmackeen
- Nov 9, 2021
- 4 min
Who said The Hermit can't be fun?
I promise I didn't plan this. Through another unexplainable alignment, a little craft project I created last week to stay sane has...
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erinmackeen
- Oct 17, 2021
- 5 min
Ace of Cups + Self-Love
In recent years, the term “self-love” has been feverishly taken up by both the spiritual community at large and mainstream popular...
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erinmackeen
- Oct 13, 2021
- 3 min
The Lovers Tarot Card + Reclaiming Worth
The Lovers is one of those tarot cards that I thought I knew until I found out I didn't know it at all. It's one of a handful of cards...
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